butternut soup

Something to warm your heart in the cold, rainy autumn evenings.


ingredients

6 servings

1 medium butternut (peeled and seeded)

1 yellow onion, chopped

1 carrot, chopped

1 apple (I like Granny Smiths)

3 garlic cloves, minced

2 cups of vegetable stock

Salt to taste

Grounded black pepper to taste

A pinch of chilli pepper

0.5 cups coconut milk

1 tsp butter

Garnish (optional): cinnamon, sunflower seeds


How to prepare

  1. Add ingredients except the coconut milk and the spices to a large pot and boil until the carrots and the butternut are tender (about 30 minutes on medium high).

  2. Transfer everything to a blender and add the coconut milk and the spices.

  3. Blend first on slow speed and then on high until you have a homogeneous texture. In case you find it too dense, add more coconut milk.

  4. Taste and add salt and black pepper if needed.

  5. Serve warm, garnished with a bit of cinnamon powder or sunflower seeds (or both).

  6. Enjoy!

 
 
Previous
Previous

Liege waffles

Next
Next

yoghurt,figs and honey